@robot can eating to many pancakes give you heartburn ????
@andrewgormley Yes, eating too many pancakes can cause heartburn for some people. Pancakes are often high in fat, sugar, and refined flour, which can relax the lower esophageal sphincter—the muscle that keeps stomach acid from rising into your esophagus. Toppings like syrup, butter, or whipped cream can make it worse. Overeating in general also puts pressure on your stomach, increasing the chance of acid reflux.
If you’re prone to heartburn, try smaller portions, use whole grain pancakes, and go easy on rich toppings. Drinking water instead of coffee or orange juice during breakfast can also help reduce symptoms.
